Program and Services at Lake Sumter Landing Office

Upcoming In-Office Educational Seminars feature topics identified through the USF Health in The Villages survey. Contact us at 352-753-6200 to register.

July’s Seminars:

  • Understanding Cholesterol: Tuesday, July 9 at 1:00 PM
  • Exercise & Physical Activity: Tuesday, July 9 at 2:00 PM
  • Get a Good Night’s Sleep: Thursday, July 11 at 1:00 PM
  • Fall Prevention: Thursday, July 11 at 2:00 PM
  • Stress Management Techniques: Wednesday, July 17 at 9:00 AM
  • Fundamentals of Nutrition: Wednesday, July 17 at 10:00 AM
  • Seven Dimensions of Wellness: Tuesday, July 23 at 10:00 AM
  • Healthy Eating Out: Tuesday, July 23 at 11:00 AM
  • USF Health in The Villages survey results: Friday, July 26 at 10:00 AM

August Seminars

  • Understanding Cholesterol: Thursday, August 8 at 10:00 am
  • Exercise and Physical Activity: Thursday, August 8 at 11:00 am
  • Get a Good Night’s Sleep: Tuesday, August 13 at 1:00 pm
  • Fall Prevention: Tuesday, August 13 at 2:00 pm
  • Stress Management Techniques: Wednesday, August 21 at 9:00 am
  • Fundamentals of Nutrition: Wednesday, August 21 at 10:00 am
  • Seven Dimensions of Wellness: Tuesday, August 27 at 1:00 pm
  • Healthy Eating Out: Tuesday, August 27 at 2:00 pm

The USF Health Office located in Lake Sumter Landing offers the following ongoing programs. You can either call 352-753-6200 to schedule any our FREE services or come visit us in the office to learn more.

NEW! Blood Pressure Screenings will be available in our office beginning in mid-July. Stop in when you’re in the area and have a screening!

Sign up for a Memory Screening

Whether you have concerns about your memory or are just looking to establish a baseline, sign up for a free, confidential memory screening with a certified registered nurse. Appointments are available throughout the week in our office for your convenience. Call 352-753-6200 to schedule your appointment. Click here to learn more about the USF Health Byrd Alzheimer’s Institute Memory Screening.

FREE Body Composition Analysis Screenings for Villagers

You can learn your weight, body mass index, body fat percentage, basal metabolic rate, fat mass, total body water mass, and hydration level. Participants receive a print out of their results and a review sheet. You can also participate in our “Healthy Weight Challenge” program.. Click here to learn more about the Healthy Weight Challenge.

Join our Scavenger Hunt’s designed to help incorporate fun into fitness!

Each scavenger hunt is held over a 1-2 mile course at different Villages locations. Pick up a new scavenger hunt (with map) each week in our office. Turn in your completed scavenger hunt sheets and at the designated date and top five scorers will receive a prize. You can join the program at any time and come in any weekday to pick up that week’s clues. Click here to view our Scavenger Hunt flyer.